Quote Originally Posted by KSH View Post
WHAT WOULD YOU DO DIFFERNTLY ON THE RUN?
I probably need to get a watch so I can pace myself on the run. If I had a watch on, I would have known I was not going an 11 minute mile.

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It's so sad, 1st out of the water... and 12th on the run. Ugh
Well done KSH, I personally think the swim is the hardest thing for most people as its definite technique, the other two disciplines can be got with time, though that may be just my opinion because I can't swim for toffee, you obviously feel that way about running at the minute.

Definitely buy a watch for running with, one with lap timers so you can record your splits. One of the best things I've ever bought for running is my Polar RS200sd with footpod because it tells me my pace there and then - I don't have to wait until mile markers to figure it out - I can see instantly when I'm going too fast or too slow.

I'll be looking forward to the Oly Tri report.