I think there there is less inner thigh flesh wobble.

Legs are definitely much stronger.

Look forward to the ride to work.

Take the long way home from work just for fun.

Can use a higher range of gears without a struggle.

Get landscaping ideas from gardens I pass.

Enjoy the country air and quiet when riding out of town.

Feel more energetic and enthusiastic about everyday boring tasks after a ride.

Hop off my bike thinking I have just negated the corn chips I consumed the night before - less guilty.

Continually thinking about the next ride and when I can squeeze it it.