A quick google search... recommended daily for calcium is 1000mg.
Red Pepper: 14mg
Zucchini & Squash: 18mg each
That doesn't seem like it adds up to 1000% of 1000mg![]()
A quick google search... recommended daily for calcium is 1000mg.
Red Pepper: 14mg
Zucchini & Squash: 18mg each
That doesn't seem like it adds up to 1000% of 1000mg![]()