Err, except that wasn't really my advice.
Maybe I soft-pedaled the concept of doing more that one ride a week. I didn't say it was OK to only do just one ride per week.
I'll clarify: You really really really need to do more than one ride a week. If you're killing yourself right now doing two 24 mile rides per week, then you should consider doing three rides per week, one at the long distance, and two more at 5 to 10 miles.
You need to build up your stamina, and you'll really be doing yourself a disservice if you only do one ride per week.




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) and would like to know who else is going that distance?