Welcome guest, is this your first visit? Click the "Create Account" button now to join.

To disable ads, please log-in.

Shop at TeamEstrogen.com for women's cycling apparel.

Results 1 to 15 of 76

Hybrid View

  1. #1
    Join Date
    Apr 2006
    Posts
    2,059
    Hi wonderful climbers. Finally, we had a break in the rain for a couple hours today, and I got out for 16 mostly flat miles, with a couple of hills (400'). I neglected a bunch of work to do it, but when the rain started up again this afternoon, I was glad I had gone! I felt really out of shape, but I was truly grateful to be out on my bike in the sunshine. I REALLY needed that. Thanks for all your words of support. What a wonderful forum this is.
    "The best rides are the ones where you bite off much more than you can chew, and live through it." ~ Doug Bradbury

  2. #2
    Join Date
    Oct 2002
    Location
    San Francisco Bay Area
    Posts
    9,324
    Yay!

    I did my Evil Coach Troy Ultra Leg tape. Then went out for a few miles. It was blustery and my knees were cold, so I didn't stay out for long. It's hard to do an easy spin into a 15 MPH headwind.

    V.
    Discipline is remembering what you want.


    TandemHearts.com

  3. #3
    Join Date
    Apr 2006
    Posts
    2,059
    Quote Originally Posted by Veronica View Post
    I did my Evil Coach Troy Ultra Leg tape. Then went out for a few miles.
    This might belong on a different thread, but also about indoor climbing workouts...

    Do you keep a different bike in your trainer to make it easy to go in and out, or do you switch out rear wheels, or do you just use the whole same bike indoor and out?

    I have a trainer, but I have heard that maybe I shouldn't use the same skewer (or even tire) on the trainer as on the road... I don't use my trainer as much as I'd like because of these things...
    "The best rides are the ones where you bite off much more than you can chew, and live through it." ~ Doug Bradbury

  4. #4
    Join Date
    Oct 2002
    Location
    San Francisco Bay Area
    Posts
    9,324
    Before I got a second road bike, I would take my bike in and out of the trainer. I put a wider tire on the back, since my skinny tire was getting beat up. I would ride my outside training rides with two different tire sizes. For events I would change the rear tire back.

    I've used the same skewer the whole time.

    V.
    Discipline is remembering what you want.


    TandemHearts.com

  5. #5
    Join Date
    Apr 2006
    Location
    Kelowna, BC, Canada
    Posts
    2,737
    I am finally figuring out a rough idea of what the climbing is for my usual routes. So far this year I did:

    Feb: 760 m (2470')
    Mar: 1925 m (6256')
    April so far: 1195 m (3883')

    Total to date: 3880m (12,609')

    I think that keeping track will really motivate me to do more climbing. Thanks for doing this thread.

    (I can't wait to get a GPS bike computer...)
    It is never too late to be what you might have been. ~ George Elliot


    My podcast about being a rookie triathlete:Kelownagurl Tris Podcast

  6. #6
    Join Date
    Jul 2005
    Location
    WA, Australia
    Posts
    3,292
    The weather better improve next week or Im going to be hard pressed to meet my goals for April. Im going to try to head out today but I just checked the weather and they are saying chance of a snow shower.......WHAT THE!!! . I dont mind going up hills in bad weather but coming down is another matter. Between having the kids home for spring break last week and this weather I have hardly been out on my bike and it makes me very crabby.
    The most effective way to do it, is to do it.
    Amelia Earhart

    2005 Trek 5000 road/Avocet 02 40W
    2006 Colnago C50 road/SSM Atola
    2005 SC Juliana SL mtb/WTB Laser V

  7. #7
    Join Date
    Jan 2006
    Location
    Marin County CA
    Posts
    5,936
    Sorry about your crabbiness! I agree - it is COLD!!! My toes were so cold this morning on my ride.

    And the thought of more rain this weekend makes me mad. We're doing a team ride at Pt. Reyes and riding out there can be completely mellow or beyond words brutally hard depending on weather. Well, I suppose the team needs the training. (The coach, on the other hand, may decide a cozy SAG car is more fitting... )

    I am upping my goal to 35,000 for the month. Making it will depend on whether I decide to take a weekend off or do a hard ride at the end of the month.
    Sarah

    When it's easy, ride hard; when it's hard, ride easy.


    2011 Volagi Liscio
    2010 Pegoretti Love #3 "Manovelo"
    2011 Mercian Vincitore Special
    2003 Eddy Merckx Team SC - stolen
    2001 Colnago Ovalmaster Stars and Stripes

 

 

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •