when do you ride/train?

[bmccasland]

After work a couple of days a week, some on the weekends. Except when I have field trips or meetings. Then there isn't enough daylight!

[jobob]

Weekdays I'm out at the crack of dawn, 2 or 3 days a week, generally for about an hour before getting ready for work. I've been trying to incorporate intervals during my morning rides to get in some speed training.

Weekends are my long-distance rides, and fun rides with my friends - sometimes both combined .

I've been trying to shake off a cold, so I haven't been doing any morning rides this week. I figured I'd be better off sleeping in and be rested and (hopefully) over this cold by the 200K permanent brevet I'm doing on Saturday.

[Veronica]

Feel better Jo!

V.

[jobob]

That's the plan !

[crazycanuck]

I take the train if i'm ill & don't want to have a coughing fit on my way to work.(me today )

I follow the road beside the train line to work as i leave at 5am when it's still dark.

C

[nicole309]

I usually ride in the morning three or four weekdays for anywhere from and hour to two. I ride the whole big mile to work every day! I use my bike for all of my errand running needs as well as work meetings and other events. If it is really far I try to combine biking and the bus.
My partner and I usually do one or two 20 to 30 mile rides on the weekend.

[han-grrl]

My schedule is pretty wierd, so whenever I have a few hours i will take the time to train then.

I find most of my clients are happiest to train in the AM, although a few do workout after work.

[northstar]

I am home from work usually two hours before DH during the week, so I try to get out right after work. On weekends, I like to head out right away in the morning. It gives me a reason to get out of bed!