Jenn,
Thanks for the warm welcome, I will continue to educate myself and pass on anything I learn, I just put summer road tires on my bike and am waiting for it to warm up a bit to ride today. My husband and I used to ride back in New England and after 5 moves and raising 3 kids I am back on the bike and forgot what a great workout it is-- and the reward at the end of the day a hot bath and glass of wine!! (The biking keeps the hot flashes away,but we need to invent a wine that does!)