Jenn,
I just found this website and hope to learn a lot more about my heel problem. It just started about a month ago-- I bought a new bike and have put 200 miles on it. I ride a good amount of hills and wonder if it is the pulling on my clipless pedals that have caused my heel pain. I also have been told not to walk around the house without shoes and have been shown how to tape it-- I just want to treat it early and not have it turn into a chronic problem--any helpful hints would be greatly appreciated--thank you from the bottom of my heel (I mean heart) Deb in beautiful Bend,OR