WOW! Wahine is way more intense than I am!! Big builds and intervals and stuff.. Hmmm... maybe I need to adopt her plan so I can actually FINISH a race!!
And RNR girl...never say never! Truth be told I NEVER in a million years thought this would become my lifestyle!! I used to say " Running?? My body doesn't do that".... Sheesh, and look at me now!!
that being said a training cycle is a training cycle. It's just the distances that may vary.