Thanks for your post BirraNulu. As a former chef I know you understant what it is like to have food around all the time. Love your suggestion of having veggies at my station to munch on. I do drink water to keep full and have tried chewing gum too. Great ideas that I needed to be reminded of.

Will be getting off sugar June 1 when my season ends and I have my summer off. It is so much easier to make good choices when the food (sweets) are not in front of me all the time.
Pam