Quote Originally Posted by lph View Post
And how can they feel that exercise is a chore and a hassle, and something you just do if you want to lose weight? Sure, some days are more of a chore than others, but mostly I find it 90% enjoyable. Either my head just is put together differently, or, more likely, you get addicted and gradually cue your body to enjoy it and to notice all the positive effects.

Any ideas on this? The only time I really don't want to move my body more than necessary is when I'm mentally exhausted or sick.
Yes! i know how you feel! I feel exactly the same. and I want to exercise especially when I am mentally exhausted. i am sure that i am addicted to the endorphin high. I could easily have an exercise addition. I HAVE to exercise. It's like breathing to me.