ummm chocolate. how big were the pieces? and what did you eat for breakfast.
Yes have some more water and get thee away from the food!
ummm chocolate. how big were the pieces? and what did you eat for breakfast.
Yes have some more water and get thee away from the food!
Have you tried the new cereals with choc.? I know one is Special K and I think the other is a Chex. I haven't tried it, I'm not a big choc fan.
How big? 7 1/2 pieces would be 220 calories.
Shortly after my first post I stopped, by lunch time I actually didn't feel like eating, but ate my home made special rice noodle spaghetti with meat sauce. I did pretty well in the afternoon, too. I just started on the chocolate again, time to take evasive action again. This is good healthy chocolate, but too much of any good thing is still too much.![]()
Breakfast was my usual rice krispies (closer to fitting my naturopathic prescribed diet than special K, believe it or not....) with a sliced banana, a serving of fresh blueberries and goat milk. And a cup of Tazo Lemon Mate tea. Hmmm, I haven't had that tea with breakfast before, maybe that was it? I think I was just bored at work. I do that - munch on whatever I have when I'm bored at my desk. I'm just starting to reintroduce raw vegetables. I hope that works well as I'd rather munch on those than chocolate! (not that I don't enjoy the choc!)
heehee
Hugs & butterflies,
~T~
The butterflies are within you.
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