Thanks my green friend......
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Thread: Oh Yoda...got a question
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04-11-2007, 03:30 PM #1
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04-11-2007, 03:35 PM #2
Ask me about my book :)
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I meant don't do speed work AND hill repeats during the same week. A trail run that happens to have hills is just a "run".
Sorry for any corn-fusion.
spazzno regrets!
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04-12-2007, 06:19 AM #3
"She's a little dense"
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"It's hard being green." - Kermit the Frog
Originally Posted by rocknrollgirl
I posted this because I think it's funny. Not because I don't like it when people ask me questions. As you know, I looooovvvve to talk about training, with people who are interested.Living life like there's no tomorrow.
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