That's really interesting. I'd be interested to know all the sports drinks containing calcium. I have a friend (male) who sweats profusely and loads up on Tums before he rides to prevent muscle cramps. I never thought about bone loss.
That's really interesting. I'd be interested to know all the sports drinks containing calcium. I have a friend (male) who sweats profusely and loads up on Tums before he rides to prevent muscle cramps. I never thought about bone loss.
Tis better to wear out than to rust out....