Amenorrhea

[michelem]

Hi all,

Thank you so much for your wonderful feedback. I am going to set up an appointment with my dr. Yes, avocados and nut butters are great!

Regarding my hubby, he says he is just scared. His mother, my aunt, and my grandmother all passed away within a short time last year so I think the health of his loved ones is more on his mind than before. Doesn't make it less annoying for me though! He really is Mr. Wonderful, other than that he doesn't enjoy cycling like I do - he'd rather play team sports like basketball and flag football - yuck.

I do have osteopenia (was diagnosed about 10 years ago) and osteoperosis runs in my family, so I do know that is a concern for me. I supplement with calcium and vitamin d. Since taking up cycling, I've dropped jogging from my exercise plan so I'll need to be more diligent about using the resistance bands since cycling isn't weight-bearing . . .

Thanks again. I really appreciate all of your support.

P.S. What does DH stand for? Is it Dear Husband?