I just found a new feature on MotionBased. Choose one of your activities from your digest. Up pops the stats and the small map. On the right side are some orange tabs, choose the "Map Player" one. Here you can watch your ride unfold before you. It's a lot like the dot race but you don't need to ride the same trail twice to do it.

On the left side you can select the background you want such as photo, topo, street etc. And just below that you can Zones; heartrate % of max, elevation, speed, and grade. Select one and your ride becomes a technicolour ribbon of your efforts.

Here's my info from our first club ride of the year:

http://trail.motionbased.com/trail/p...kValue=2403642

If you slow it down you can watch your stats as the ride progresses. I'm not a triathlete but thought I'd share this information.

Kerry