Welcome guest, is this your first visit? Click the "Create Account" button now to join.

To disable ads, please log-in.

Shop at TeamEstrogen.com for women's cycling apparel.

Results 1 to 15 of 19

Thread: TOFU help!

Threaded View

  1. #7
    Join Date
    Dec 2005
    Location
    WA State
    Posts
    4,364
    ohhh I almost forgot another one of my favorite recipes - very, very easy this one isn't exaclty low fat though...

    cut a tofu block into slices
    stir fry until browned
    add 1 can of coconut milk (I always use light to cut down on the fat and calories a little bit)
    red curry paste to suit your tastes (I like it a bit on the spicier side and usually put in about 2 tsp - but it will depend on the brand too I would think)
    1 tbs Thai fish sauce
    about a cup of ground peanuts
    stir it all together and turn off the heat

    put it all on top of a bed of raw spinach and serve with jasmine rice - yummmy yummy

    like some of the others I also like to use soft tofu in soup/soup like dishes- I like to stir fry nappa cabbage or bok choy together with bamboo shoots and cloud ear mushrooms (also called black fungus) season it with hot bean paste with black beans and garlic, add a lot of chicken stock (veggie if you prefer - I would bet mushroom stock would be really good in this!)- enough to make it soupy and then add silken tofu and green onions at the end. Served over rice and eaten with a spoon.
    Last edited by Eden; 04-09-2007 at 10:02 AM.
    "Sharing the road means getting along, not getting ahead" - 1994 Washington State Driver's Guide

    visit my flickr stream http://flic.kr/ps/MMu5N

 

 

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •