I eat 2 small squares of really good dark chocolate every day. Usually after dinner, but if I'm home, sometimes after lunch. It completely takes away any urge for dessert that I might be feeling. When my husband goes to Europe he buys like 15 giant bars of a certain style of Nestle bar that you just can't get in the states. If we can't have that, we buy the Hershey's dark chocolate bars.
Thankfully, he goes to Europe every 8 weeks or so...