Wahine, I think the ride yesterday started it, and the digging in the yard probably made it a bit worse. Biggest difference is that during the yard work there were no twinges or warning signs, just after long enough bent over I would just feel uncomfortable, so I'd give it a rest, go do something else and get back to it....lots of rest breaks but at least two neighbours commented on how much yard work I was getting done!! After all that, it's not a lot more sore than after a day of work, so I'm counting my blessings and hoping I haven't damaged my energy too....

KG - I actually remembered to sunscreen my nose....! I hate that little pink nose I get all summer every summer! And now, the moment of truth, about to jump in the shower and see where the tan lines are!

H&B
~T~