Hey LB - good job on the ride yesterday. I spent the afternoon in the garden too. Weeded like crazy, cleaned out the flower beds and got a heck of a sun burn on my arms and shoulders. Just another beautiful day on paradise...![]()
Hey LB - good job on the ride yesterday. I spent the afternoon in the garden too. Weeded like crazy, cleaned out the flower beds and got a heck of a sun burn on my arms and shoulders. Just another beautiful day on paradise...![]()
It is never too late to be what you might have been. ~ George Elliot
My podcast about being a rookie triathlete:Kelownagurl Tris Podcast
Wahine, I think the ride yesterday started it, and the digging in the yard probably made it a bit worse. Biggest difference is that during the yard work there were no twinges or warning signs, just after long enough bent over I would just feel uncomfortable, so I'd give it a rest, go do something else and get back to it....lots of rest breaks but at least two neighbours commented on how much yard work I was getting done!!After all that, it's not a lot more sore than after a day of work, so I'm counting my blessings and hoping I haven't damaged my energy too....
KG - I actually remembered to sunscreen my nose....! I hate that little pink nose I get all summer every summer! And now, the moment of truth, about to jump in the shower and see where the tan lines are!
H&B
~T~
The butterflies are within you.
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