Thank you teigyr, I really appreciate your response. I agree whole heartedly with your idea about detoxing from sugar. I really need to do it and plan to as soon as my season is over. June 1 I will be off work until Oct 15 and away from the sugar and fattening things I make. While I work Oct 15 - May 31, I am sorry to say my will power is lacking.
Sometimes I think I should get out of my profession but I am very good at it, make a good living, and work at a great place so I try to come to terms with my problem (sinning every day).
Having all the great stuff I make in front of me all the time is hard to resist. I try to keep full and snack on healthy stuff, chew gum etc.
On top of it all I have to taste what I make when I am developing new recipes or I have an assistant make something. Believe it or not I have had them put salt instead of sugar in items or leave the sugar out all together.
Since I started riding the bike I have more motivation to eat right. I also like to hike and at work I never take the elevator, only the stairs. So I think I am on the right track I just need more will power!!!