Back Update

[spokewench]

Mary - I wish you well with your surgery and hope that you are on your bike soon again. Biking is good for the back and knees so hopefully you can talk them into at least letting you on a bike in physical therapy a little to get that much needed exercise as you heal!

Good wishes coming your way from a fellow back pain sufferer.

[Ninabike]

Mary, Best wishes on your surgery and recovery. This is like one more "notch" in your belt of life events which have led you to be such an inspiration to so many. You'll do fine, and be back on that bike before you know it!!

[DrBadger]

Hey Mary-
I am glad to hear that they cleared you for surgery and you have that scheduled. I had a microdiscectemy in May of 2001 (L4-L5). I was in the hospital overnight, they had me walking around the floor the next day before I went home. The biggest thing was that while my back hurt from being cut into, as soon as I was out of surgery I had no pain down my leg at all! It was amazing!

I am sure that your doctors will tell you all this, but during recovery the best exercise you can do will be walking... walk lots. They probably won't want you to ride the bike on the road for a while since the disc will have to heal, and they dont' want you to fall during that time and re-injure the disc. I am sure that they will be OK with you riding on the trainer pretty quickly.

Good luck, and keep us up to date about both you and your husband.

[TrekJeni]

Good luck Mary!

Hope the time flies. I'll be seeing you again at the Hilly Hundred!
Jeni

[mary9761]

Thanks everyone, I am indeed counting the days. The doctor did tell me he wants me to walk for my recovery (I just hope it doesn't flare the heelspur UGH) Good news as soon as I'm cleared for the trainer, it's already on the trainer so I won't have to wrestle the bike onto it. It's a heavy bike so I don't want to have to fight that right away. I also hope that I'm not restricted when I start riding to not being able to use the front rack on the bus (lifting the bike on and off) That may restrict some of my riding as I really prefer NOT riding westbound from town or at certain times of the day/evening on the street I have to use to get to and from town.
Silver, this Marlin523 is my former band director and sometimes mentor (when I found out he was retiring after 33 years of teaching and was a strong cyclist at 56, I figured if he could ride so could I)

You are currently WAY ahead of him in the standings at Bikejournal for Indiana. I have the yellow premiere member jersey so I can check the enhanced stats he only has 599 miles for the year so far so you're kicking his you know what
Last year I challenged him to see who would get the most mileage for the year and until my back went out at Thanksgiving, I had nearly 400 miles ahead of him. He ended up beating me by 50 miles at the end of the year. I've been watching the rankings at bikejournal and right now you are the number 9 rider in Indiana that lets their mileage be public AND the number ONE female rider for the state. I held that rank last year for the entire year. Congrats!! Oh, and BTW, I see you rode 102 miles AWESOME!!!!!! Congrats on the century.

[Bikingmomof3]

Wishing you well Mary. I am very glad to hear you have been cleared for surgery. The time will fly by.