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  1. #1
    Join Date
    Apr 2006
    Location
    somewhere between the Red & Rio Grande
    Posts
    5,297
    Thanks, Sarah! This is just the information I needed.
    Amanda

    2011 Specialized Epic Comp 29er | Specialized Phenom | "Marie Laveau"
    2007 Cannondale Synapse Carbon Road | Selle Italia Lady Gel Flow | "Miranda"


    You don't have to be great to get started, but you do have to get started to be great. -Lee J. Colan

  2. #2
    Join Date
    Jul 2006
    Location
    Flagstaff AZ
    Posts
    2,516

    One More Thing

    All those tips are good for high altitude, but beware sometimes you will react to the altitude differently. I used to ride in the San francisco bay area and would go to high altitude for races/rides a fair amount (Death Ride is one of them). Most of the time, I was fine; but one time I had altitude sickness when I went to do a mountain bike race (nausea, headache, general malaise) so just be careful if you start to feel bad when you get there. Rest and drink lots of water.

 

 

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