I am sorry LunaI know how frustrating injuries can be. Maybe they will set you up with a physical therapist to help you. I hope you are healed up soon!!
I am sorry LunaI know how frustrating injuries can be. Maybe they will set you up with a physical therapist to help you. I hope you are healed up soon!!
Anita "Shiraz"
Hurray for PTs! They are so smart and helpful!!! Hopefully, you'll get set up for PT right away and (s)he'll get you back on track. Not only back on the right track, but on one that'll move you forward faster! Meanwhile, take it easy. You want your spine to last your whole lifetime.
Half-marathon over. Sabbatical year over. It's back to "sacking shirt and oat cakes" as they say here.