Hi Gals,
Everything sems to be coming back. How long before the shortness of breath goes away?
Biking and running my heartrate is getting there. Starting to beable to hold it in aerobic zone. Swimming Ill try again this week. That seem to bother me the most. Oh well!
Its good to be back. Just getting the hormones incheck! I may have to put a fan on my helment.
Happy Training,
KAren