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  1. #1
    Join Date
    Aug 2006
    Location
    Oakland, CA
    Posts
    276
    It probably depends exactly what your foot issue is, but in my case, I had plantar fascitis, got custom orthotics and a cortisone shot in my foot (and yeah, it HURT), and have been basically pain free for almost 20 years.

  2. #2
    Join Date
    Apr 2005
    Location
    Middle Earth
    Posts
    3,997
    Well... I think I can add to the general confusion...

    I had a shot in my shoulder pro'ly about 10-15 years ago (I had toddlers, that I remember too). I couldn't lift my arm higher than my shoulder - I got very skilled at pegging up washing with hand.

    After a couple of weeks of "putting up with", my partner hauled me off to the doctor - said I would pro'ly get a cortisone shot and warned me how much they could hurt (he'd had a couple in knees due to rugby injuries).

    Had the shot - no pain from that... no pain errupting and after two days was regaining use of my arm without the original pain.

    For me, cortisone worked, and worked painlessly...


    Courage does not always roar. Sometimes, it is the quiet voice at the end of the day saying,
    "I will try again tomorrow".


  3. #3
    Join Date
    Jun 2004
    Location
    Nebraska
    Posts
    1,192
    My experience:

    I injured my knee running errands in the car (in-out-in-out-in-OUCH!).

    I got a cortosone shot and a brace which made everything all better. The shot was all but painless, excepting for having the doc poke around looking for Just The Right Spot. Evidently, her technique is good, relief was immediate. I only needed one shot - then used the brace 'til I got tired of the thing.

    I don't really want more of them, it felt just too darn good to be good for me.
    Give big space to the festive dog that make sport in the roadway. Avoid entanglement with your wheel spoke.
    (Sign in Japan)

    1978 Raleigh Gran Prix
    2003 EZ Sport AX

  4. #4
    Join Date
    Feb 2007
    Location
    Bay Area
    Posts
    94
    I've had a number of them over the years, the most recent in my right knee. I have very little cartilidge left and I couldn't walk very far. The shot took more than a week to kick in which was longer than they have taken in the past. I am now several months past the shot and it's still keeping the inflammation pretty well at bay. My left knee is titanium, so no more shots in that one!

  5. #5
    Join Date
    Jan 2005
    Location
    Vernon, British Columbia
    Posts
    2,226
    My experience:

    broken humerus (two places) with 3 pins immobilizing the shoulder and arm for 4 weeks. frozen shoulder (adhesive encapsulitis) kicked in. After the pins were removed, PT 3 times a week for several months, then twice a week for awhile, after about 4 months even with the PT and my own careful exercising daily, my range of motion was not returned. I was stuck at between 10 and 11 oclock for at least a full month without any improvement. Cortisone shot. Surprisingly pain free despite the massive looking needle. I felt like the range of motion was instant, but it was probably the next day....

    I really take it seriously when medical professionals suggest that you really ought to have no more than 3 cortisone shots in your lifetime. I hope to never have to use the other two, and I hope, if I ever do, that they will be equally successful!

    Range of motion in my shoulder, 8 years later is still good, and stable. Pain is occasional, but pretty non-existant when I keep moving. As my PT Of the time said: move it or lose it.

    Good luck with your knees!

    Hugs and butterflies,
    ~T~
    The butterflies are within you.

    My photos: http://www.flickr.com/photos/picsiechick/

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