Welcome to the board petunia! Don't worry - we were all newbies once too.....
V: so sorry about the fall hun....nothing worse than a hard ride, lousy weather and then a fall! I think a martini with strawberries is in order to speed the healing!
PS: You never mentioned you were into Cyclocross V!
Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well preserved body, but rather to skid in sideways, champagne in one hand, strawberries in the other, body thoroughly used up, totally worn out and screaming: "Yeah Baby! What a Ride!"