March 27th Rides

[liberty]

Well, I have to say I have been riding a lot so far this year. But I've only done flats, and today I did a 13 mile hill route. Used to do it all the time. It was my easy, "I only have a little while to ride" route. But it knocked me silly. Had to stop many times to catch my breath, drink something, and eat something. Guess this girl needs to forget the flats for awhile... The weather was nice though! The drivers were friendly, and there wasn't a dog to be seen!

[BleeckerSt_Girl]

Got in a nice 20 mile ride this morning. 45-50 degreesF, and foggy/drizzly. Very refreshing and I could smell the damp earth of spring (and the damp manure going past the farms!). Sad to start seeing road kill again, but glad the suicide earthworms aren't out in droves yet. Am enjoying my new stem and my nicely tuned derailleur.
Have gotten over my initial "spring thaw" soreness in my thighs and on my sitbones, and am feeling really good now. Now that Winter has finally retreated I'll be working on adding some strength beyond what I did last year. Actually, I was surprised how little I had lost over the winter- it only took about 8 rides to get back to where I had left off. Of course part of that is because we had another mild winter and I was able to get in 2 or 3 rides a month for most of winter.

[Crankin]

Did a 16 mile loop around Hanscom AFB and back. Usually, we do it in the other direction, but because it was rush hour, we reversed it, so we would have less time on the road with cars heading home from the city. So, except for my street and driveway ( ) it was a flat ride. I pretty much never have the chance to ride anything flat, so it was nice.The only weird thing was that when we left it was partly sunny, and after about 3 miles, the sky got really cloudy and dark. I mean so dark, I could barely see with my dark lenses on. It looked really threatening to rain or even thunder, but it didn't. As soon as I got home, the sun came out.

[makbike]

Rode into work this morning and spent the day trying to explain to my 7th graders how to balance chemical equations. By the end of the day I was in need of some time on my bike so off I went to check out a new road. According to RouteSlip the road I wanted to travel intersected another road I've been on a few times - a perfect connection that existed on the map but on in reality. So I climbed several hills only to find myself on a deadend road. Oh well, turned the bike around and headed home. Even though the ride did not turn out as I had hoped I was given the perfect opportunity to decompress and enjoy yet another picture perfect day (sunshine, 80's, little wind, etc). I got in about 25 miles and enjoyed every minute I was out and about on my exploration.

[silver]

Mr. Silver and I went on a fun journey today. The wind was blowing from the east so we decided to start our ride at the West end of the beach Road (West Beach). We drove out that way and parked the car and headed East. I led and Mr. followed. I could hardly manage 15 mph into the wind.

At Perdido Pass we crossed the bridge there. It's a pretty big bridge and qualifies as our only hill. I've never crossed a bridge on a bike before so that was a first.

We pushed east to the Florabama at the Florida/Alabama state line (about 17 miles). At the Florida line we lost our dedicated bike lane. Cars were very reluctant to give us space, but we pushed on. We wanted 50 miles. We continued to push on into Florida until the road turns away from the beach at Johnson Beach/ Innerarity Point). This was at 23 miles. We turned around.

With the wind at our backs we easily did 20-23 mph. Ahhh,,,so nice after the struggle into the wind. So we zipped back into Alabama. past the Florabama, over th Perdido Pass Bridge, past hwy 59. And back to west beach.

But we still didn't have 50 miles....just 46. So we turned back into the wind. Mr. says he's going to really push it and so he'll meet me back at the car. He passes me and cranks it. I fall in behind and him and suck his wheel. Surprised the ****ens out of him when he turned around and say me there a bit later. We turn back and finish out at 51. Near the end, I pulled up beside him and he tells me to go on, I challange him to race me and he pulls ahead and I can't keep up. He reaches the car first and looks like he's going to throw up. I avoid walking my bikeup on that side of him so that I'm not on the receiving end, but he recovers.

a very good ride!

However I had hoped to push my miles up a bit today, so later, I went out for a shorter slower ride in the neighborhood, adding another 13 miles to my total.

At the end of the day, I'm just so glad to be riding again after my horrible accident and witnessing Sam's even more horrible accident. I'm happy to be riding with my hubby. I've ridden 769.5 this year, and have moved up into the top ten of the riders posting to the Bike Journal, Team Estrogen club.

[BleeckerSt_Girl]

Yay for you Silver, and Mr. Silver too!
Hey make sure he is eating and drinking enough on those long grueling rides- don't want him to BONK. Remember- eat before you are hungry and drink before you are thirsty! (or is it starve a cold feed a fever? )

[SheFly]

DH tried to kill me on our ride last night .

We left the house at 6:00, and as Robyn said, the skies had turned black, but the sun way trying to come back out. We knew we didn't have a lot of time, and after DH played with his fender a few times (it was rubbing on the tire), he was off like a rocket. It was all I could do, just to hang onto his wheel.

We headed from Bedford into Concord, cresting a small hill on the way at over 20 mph . From there, it was up Strawberry Hill Rd. This hill always gives me trouble, but I SOMEHOW managed to stay with DH today, and to even beat him on the town line sprint at the top! Woohoo!

Back into full on mode, and at the bottom of the hill, I pipped DH for another town line sprint - yay for me (you have to know my DH to understand just how HARD this is for me, and how satisfying it is - he's a VERY strong rider).

We continued on our [fast] ride. At one point, DH turned to me and asked, "How are you doing, honey?". My reply, "I think I am going to throw up." DH just laughed. He said he knew we didn't have a lot of time, so we might as well go hard!

We squeked in just over 25 miles last night (BTW - it is VERY dark by 7:20 pm) and an average speed of over 18 mph - my fastest ride of the season! I was pretty psyched about the ride, but also didn't move off the couch the rest of the night .

I told DH that I need to do more rides like that - they are great training, and make me work harder than I think I can. At a couple of points in the ride, my body was telling me "No more". I didn't give in though, and stuck to that wheel like glue...

SheFly

p.s.
Silver - great job on the ride, and the mileage! I just checked last night, and I am up over 900 for the year so far!

[silver]

Yay for you Silver, and Mr. Silver too!
Hey make sure he is eating and drinking enough on those long grueling rides- don't want him to BONK. Remember- eat before you are hungry and drink before you are thirsty! (or is it starve a cold feed a fever? )

thanks Lisa! I have a "policy" of stopping to eat and drink about every 10 miles. Or I at least monitor the need to do so every ten miles. Mr. has picked up on this and seems to honor my "policy"