LOL my feathered friend, thats what my partner says too
But Ms T. Hawk, I am pleased with the ride... I just know I have to keep working at it, just need to accept it takes time (and I have to keep reminding myself that this is the first time in my life that I have been fit to any extent... so I have already come a long way)
Talk to one of my sons last night (who is good at calculating stuff) and he reckons that to go from a 31kph average to a 33kph is a 20% increase in power output. Now that isn't too difficult... my problem (upon further analysis) is that I can't keep it up for the 20-25km distance/35-45mins. So, endurance it is... look out buttocks, I'll be putting in MORE miles than usual!
Thanks for your kind words.
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Thread: Ravin' on... Racin' Goals
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03-27-2007, 11:20 AM #6
TimeTrial Wannabe
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- Apr 2005
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Last edited by RoadRaven; 03-27-2007 at 11:30 AM.
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