LOL - Alpine, you're so funny.

RnR - I feel your pain. 2 1/2 run on Sat followed up with 5 hours on the bike on Sun with some serious climbing, 1500 feet in 5 miles. And that was just the first hill.

The bad news is I convinced DH that he should ride with me. I didn't really know how bad the climbing would be, pretty steep for road bikes and we both run a standard double. He had a little trouble with the climbing. By the end, he was not too happy with me. I don't know if he'll ever ride with me again.