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  1. #1
    Join Date
    Apr 2005
    Location
    Middle Earth
    Posts
    3,997

    25.8kmTT

    Well... I am thrilled and gutted at the same time...

    It was a tough day, tough conditions... nasty head and cross winds out and back.

    It was a tough day... I started behind my 13 year old son with the goal of doing a better time than him, or close to his time... it was my last chance to "beat" him.

    It was a tough day... my partner was too sick to race himself, let alone be my support crew... it would have been good to have him there.

    It was a tough day... the marshalls measured .8 of a kilometre too much - significant when you pace yourself in a TT.

    However, my head was in a good space. I did a 20kmTT of sorts the previous weekend, I had done a very good time despite outrageous gale-force winds - I knew I was in good racing form.

    The outward leg was tough... cross head wind most of the way and my speedo hovered between 29- and 32... I just wanted to keep it up to 32 if I could, I would have a tail wind home... right?

    Two men passed me on way out... bugger... and slowly my son opened the gap... no worries, a tail wind behind me on the way back will ensure I made up those vital seconds i was losing...

    Wrong, wind shift and cross winds and some head wind on the way back too. I was able to lift my speed to 34-35 at times, but I have no endurance yet to maintain it and the slight undulations became hills which dropped me back to 28-29kph.

    I didn't see my son again, but I did manage to up my rythym and catch the two guys who had passed me earlier - a huge mental advantage in a TT.

    So I get back, worn out and once off the bike doing the funny walk that only a good buttock and thigh workout - combined with slightly numb girly bits) gives you.

    The official results were posted on the web yesterday. My son's time was faster than me by 48seconds... I am wrapped for him.

    I did a PB on that course - last time over 20km I managed a 30kph average... this time over 25.8km I managed 31.48 average (in tougher conditions).

    However, the woman I beat in the last TT by over 30 seconds, had a better time than me by 1min45secs... so thats where I was gutted. We have both been improving, but she has improved more...

    I know, I know, TTs are about you and the clock... but we do tend to peek and compare others times and although she did less than a km faster than me... it gives me a goal.

    I am heading into the tough zone of racing now though. To lift one's speed from 32kph to 40kph requires TWICE the power output... realistically, because of my age and gender, I will be lucky to get to 35-36kph... but that must be some 60-70% more effort in terms of increasing my power. Two-three years to do this I guess???

    Ah well... gotta have a goal, huh?


  2. #2
    Join Date
    Jul 2005
    Location
    WA, Australia
    Posts
    3,292
    Congratulations Raven on a great ride. You are wayyyyyy too hard on yourself. Your training is obviously paying off so you should be proud.

    Trekhawk wandering off to dream about riding that fast.
    The most effective way to do it, is to do it.
    Amelia Earhart

    2005 Trek 5000 road/Avocet 02 40W
    2006 Colnago C50 road/SSM Atola
    2005 SC Juliana SL mtb/WTB Laser V

 

 

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