Second sports massage. The only reason I know what the Tensor Fascia Lata is because of my first (and only so far sports massage). After torturing me with my tight calves and tight right piriformis (which I was aware of), he then speculatively started messing with my TFL as in his words "its a good place for cyclists to get really tight". I hit the roof, it made the calves and pirformis work seem like nothing and I had no idea I was that tight there. He has helped loosen it off and I go back on Friday for another session - its a full hourI am dreading what happens when he gets to my quads.
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Thread: A tiny chip on my hip
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03-25-2007, 09:59 AM #1
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06-27-2008, 01:15 AM #2
wannabe submarine gazelle
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Bumpedybump....
It went away after I got those orthotics. It was caused by the knee rotation (kneeing-in) you get from pronating....It's a little secret you didn't know about us women. We're all closet Visigoths.
2008 Roy Hinnen O2 - Selle SMP Glider
2009 Cube Axial WLS - Selle SMP Glider
2007 Gary Fisher HiFi Plus - Specialized Alias
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