Hey Ladies

How interesting, many of you started racing because hubby rides or races. And family seems to be the largest support system.

Can I ask about your training? How do you come up with a plan or do you just ride? do you have a coach?

Since my job is fitness training, I now spend significan time developing my training plan because I am learning in the process. I have had a coach in the past, and I did learn a lot, but some of it in how NOT to train as well as how to improve. I find that many coaches are "missing the mark" when it comes to training sport and entry level racers.