Lizbids, you have to step off ONTO the foot/pedal you plan to leave clipped in--that means you unclip the foot you want to put on the ground, step off the saddle and put your weight onto the other pedal where you plan to stay clipped in (while NOT leaning). Then you step forward onto the unclipped foot, and bring the clipped foot back up to about the 2 o'clock position, ready to go again.