there's actually a lot of data on elite women available -- you just need to know where to look! and with the advent of on-board power meters, coaches are able to collect data from a wide range of clients.
hopefully this chart will answer your questions (developed by power guru andy coggan).
btw, a straight watts number won't give you much information. what you want to compare is power-to-weight ratio (ie watts/kg of body weight).
ps -- if you have specific questions about this, please email me off-line as I'm not hanging around TE much these days. I'm happy to share my knowledge if folks are interested.
Welcome guest, is this your first visit? Click the "Create Account" button now to join.
Results 1 to 7 of 7
Thread: power/watts
Threaded View
-
03-21-2007, 11:13 PM #4
Registered User
- Join Date
- Jan 2006
- Location
- San Francisco, CA
- Posts
- 1,080
looking for power in all the wrong places
Reply With Quote