When I was just starting to ride I kept tensing my shoulders up and when I realized that I had to work diligently on keeping them down and relaxed. I rarely hunch/tense them now, but once in a while i catch myself.
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03-21-2007, 07:24 PM #1
listen to the bees
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Lisa
My mountain dulcimer network...FOTMD.com...and my mountain dulcimer blog
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03-21-2007, 08:39 PM #2
"She's a little dense"
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It's also ery important to make sure that your elbows are slightly flexed at all times. This helps to keep your shoulders from scrunching up and back. it also absorb shock so your wrists, elbows, shoulders etc don't get jarred and sore.
Congrats on the new bike. It's a be-ute.Living life like there's no tomorrow.
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03-22-2007, 04:27 AM #3
Going gluten-free
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Congrats on the new bike -- it's such a great feeling, isn't it? I can't see the pic because the site's blocked, but I bet it's wonderful.
~ Susie
"Keep plugging along. The finish line is getting closer with every step. When you see it, you won't remember that you are hurting, that anything has gone wrong, or just how slow or fast you are.
You will just know that you are going to finish and that was what you set out to do."
-- Michael Pate, "When Big Boys Tri"
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03-22-2007, 08:04 AM #4
Life Is Good
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very nice new bike! have fun!!!!
"Forget past mistakes. Forget failures. Forget everything except what you're going to do now and do it." – William C. Durant
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03-22-2007, 10:08 AM #5
Queen of All I Survey
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Very pretty. I wouldn't rush into any changes right away. Check your form first. The change to drop bars can be pretty big too.
Are you going to name it?
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03-22-2007, 05:36 PM #6
f/k/a Mr. S.
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Thanks for the feedback. Tonight I did 20 miles paying more attention to my elbows and shoulders. Much Much Better!
If you don't grow where you're planted, you'll never BLOOM - Will Rogers
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