Hey KSH. You just need to grow a camel hump so you can drink all your water days ahead of a race.

Is the water you drink really cold? Sometimes drinking room temp water can help with cramping. When the cold water hits your stomach it can lead to spasm.

As for my running. I did a measly 9 miles at lunch with 2.5 miles of fairly steep hill climbing at right around my LT. It started out sunny, then turned to sun showers, then turned to full on rain with cloudy skies, this eventually turned to hail and high winds that were very cold. By the time I was done running I had sunny skies and a decent temp again. 3 seasons in one run. I also got to see a piliated woodpecker, one of my favorites.