Wahine, I always learn something every time you post. Thanks.
Wahine, I always learn something every time you post. Thanks.
Yoda....now I am assuming that my body would be storing that glycogen in an effort to bank for the next workout?
And, thanks from me also. I agree with BT, I always learn a thing or two from your posts.
With my cross country ride right around the corner, I am starting to worry about this. what
If I don't lose any weight on the trip? I am sure I will have a blast
Blast regardless but it would be fantastic to drop ten to fifteen pounds
On this ride. At an average of eighty miles per day you would think it would be easy, but i'm concerned that my hunger will best me. Should I heart rate monitor it the whole time?
Help me reach my $8,000 goal for the American Lung Association! Riding Seattle to D.C. for clean air! http://larissaridesforcleanair.org
http://action.lungusa.org/goto/larissapowers