Quote Originally Posted by MDHillSlug View Post
I wish I knew! I ride 4 days a week, run 2, and swim 1-2, and I'm not losing any weight at all. I assume I'm eating too much, but I secretly hope it means that I'm converting fat pounds to lean muscle pounds.
If you really want you could track measurements, too. I took mine in October or November but haven't taken them again. I should get on that.

I have noticed that if I work out in the morning (be it swimming, spin class or running) I get ravenously hungry afterwards.