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  1. #1
    Join Date
    Dec 2006
    Location
    Columbia River Gorge
    Posts
    3,565
    Quote Originally Posted by luv2ride94 View Post
    Another update ---

    Last Thursday I went back to the manual therapy for another session and they worked on my arm shoulder some and measured before I left and it is a 0 or aka STRAIGHT!!!!!! And at 145 on flexion and supination and still cant remember the other but they are both 90

    And last weekend was our conference championships and I made "A" final in the 100 fly and placed 4th and went a 105.0 and was first in the 200 fly and went a 220.44 and was 10th in the 500 free went a 550 all best times which was kinda suprising with the season I've had... But suprising in a GOOD way!!

    And to make it all even better - I went back to the doctor today AND....he said I can get back on my bike but just for short periods of no more than 15 -20 minutes at a time. Its not long but he said I can add about 5 -10 minutes a week if i ride regularly and keep doing the strengthening excersizes!!

    It felt GREAT not fast but good to be able to ride again. Anyways thats whats up!
    You just made my day.

    I was having a pretty nasty one up until now. I'm so happy for you!!

    To think, you almost ended up going for surgery!

    Congratulations on the swimming. You rock.
    Living life like there's no tomorrow.

    http://gorgebikefitter.com/


    2007 Look Dura Ace
    2010 Custom Tonic cross with discs, SRAM
    2012 Moots YBB 2 x 10 Shimano XTR
    2014 Soma B-Side SS

  2. #2
    Join Date
    Jul 2006
    Posts
    96
    It pretty much made my day too!! I know it doesnt seem very long ago at all that surgery looked like the only way to get back to where i wanted... I'm pretty happy!

 

 

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