Im in the same spot as you makbike, but all my symptoms are, well let's say, below the neck, except when my stomach wants to do a reversal on the laws of physicsand with fever and body aches. I've been on bed rest for the past 4 days and today I finally feel ok, but, knowing that my immune system has been fighting off something vicious, I didn't ride. Depending on how I feel, I might take an easy ride(going pretty slow and not straying far from home) Sat and Sun, but that only depends on my body.
The best advice I can give, is exactly what most have said already: just listen to your body. Don't push too hard if your coming off something bad or if your feeling crappy; you don't want to get sick again, that would suck![]()
I hope you start feeling better and whatever has got you feeling yuck is getting handled. Treat yourself first and you'll be riding before you know it.



and with fever and body aches. I've been on bed rest for the past 4 days and today I finally feel ok, but, knowing that my immune system has been fighting off something vicious, I didn't ride. Depending on how I feel, I might take an easy ride(going pretty slow and not straying far from home) Sat and Sun, but that only depends on my body.
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