Long and Less Long Runs: 3-12 to 3-18

[emily_in_nc]

Emily, keep at it. the hills used to do that to me at first. They will get easier, I promise.

Ruth

Thank you, Ruth -- that gives me hope! Though once it gets super hot/humid here in the summer I probably won't be able to tolerate running any more except on the treadmill in the air-conditioned gym. And riding outside, of course. Running has proven to be a fun cross-training activity for the winter for me, though! And something I never thought I could do...

Emily