This was week four of our TNT century ride training. We rode in a very pretty area out in Brookshire, TX. Lovely out and back route of 43 miles. Very foggy to start but it cleared off and got up to 80 degrees. Got several bugs bouncing off of me including one right off my teeth LOL

Nice ride and really enjoyed it. I got up to 24 miles per hour! Several gentle sloping hills that were fun but work. Between the second and third stop I got quite naseaous and almost had to stop. The coach said sit in the van and drink and eat in the shade...and take off your helmet you will cool off faster. Cool off?

Being a rookie rider, I did not realize I was even hot. I guess I was. After I drank and ate, I felt much better and did not have to SAG my way back in. I was very proud of my self! 20+ miles out with a tail wind and 20+ miles back with a head wind and I did it! Yippee!!