I actually got to run in SHORT sleeves today! It's hard to believe that we got 4 feet of snow 2 weeks ago. I was feeling so good that I wound around the local streets for an hour and 20 minutes! Now I have to take the car and see how far that was... if I can remember where-all I went.
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03-10-2007, 03:40 PM #1
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03-10-2007, 07:11 PM #2
"She's a little dense"
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- Dec 2006
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I ran 10.5 miles today. I decided to forget about times and intervals etc and to stop and play with my new camera whenever I felt like it. The only rule was that my HR was not to go over 148, even on the hills. I stuck to this firmly since I do have a race tomorrow. I didn't want to be totally wiped out even if it's a dinky little training race.
So in the end I was out there for 2 hours. Very slow average for me. But I had a lot of fun. Apart from a gentle warmth in my legs tonight, they feel almost normal.
Living life like there's no tomorrow.
http://gorgebikefitter.com/
2007 Look Dura Ace
2010 Custom Tonic cross with discs, SRAM
2012 Moots YBB 2 x 10 Shimano XTR
2014 Soma B-Side SS
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