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no, I hyper-extended my elbow. It got bent a little backwards causing stretching and ouchiness to the tendons. BTW, didn't happen on the bike.
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no, I hyper-extended my elbow. It got bent a little backwards causing stretching and ouchiness to the tendons. BTW, didn't happen on the bike.
PHew!
Well, I'm no PT, but I'd suggest to let it heal before you try riding again...
But others might know better...
You may be right. Or at least til this stupid wind goes away.![]()