Climbing Club Feb results and March goals

[Starfish]

woohoo! another 1800 feet today! maybe I will get my 10,000 for March after all!

[Fredwina]

I got about 2900 for today. I thought about going to baldy Village to get another 1,000, but we're having Santa Ana winds today, and the higher you go the worse they are.

[RoadRaven]

Well... my climbing goals have changed - almost no hill reps in February, and there will be precious few in March.

I have decided what I need to focus on is the ability to surge in a peloton. So lots of cruise intervals and sprint intervals for me. I'll be watching you all climb though, and will chime back in with my hills when I start doing reps again.

Way to go, Hill Goddesses

[kelownagirl]

I *think* I did about 1000 feet today. I have not found a reliable way of figuring it although I kinda liked routeslip that said I did 35,000 feet.

My lungs thought I had climbed that much. The air is too cold for me to work that hard I guess. Had an ok avg speed the first half, but had to go very slow all the way back...

[SadieKate]

Oh my gosh! I guess it's true when they say increasing intensity increases your speed. Since I have this climbing goal, I thought I'd wander around in the statistical stew and this is what I saw.

Jan 1 to Mar 3 of each year
2005 – 359 miles / 10,085 ft.
2006 – 654 miles / 6,412 ft.
2007 – 795 miles / 20,997 ft

Well, I put 2 and 2 together and realized how much the climbing is responsible for my avg speed for the Santa Rosa 200k. I really had no expectation of riding fast but I had to keep up with the bungee cord (maillotpois).

I know I increased the miles, but the change in miles between 2006 and 2007 is pretty negligible. However, the climbing isn't. Nothing for some of you folks, but HUGE for me. Okey-dokey. Bring on them thar mountains.

[Fredwina]

Oh my gosh! I guess it's true when they say increasing intensity increases your speed.

Actually, I was thinking think that this morning. I did usual climbing route (minus the section of road that the City of Upland is fixing, and I was a 1/2 MPH faster, Granted my "new" route was a little flatter, and I wouldn't be surprised if it dropped the next time I do it, but I've noticed my average speed slowly creeping up.

[jobob]

Hills are your friend.