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  1. #1
    Join Date
    Jan 2007
    Location
    Omaha Nebraska USA
    Posts
    216

    If I Could Write The Locker Room Rules...

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    Most people who regularly work out at a gym try to fit in and not cause inconvenience to others, or unreasonaable costs to gym. On the other side of that, most of us also understand that we're all a little different, and a little tolerance goes a long way...but if you're like me there are some people who make you wish you could post the rules. Let's have some fun and write the rules that should be hanging at the gym. I'll put one out here in a minute, as soon as I pick the my pettest of pet peeves... If you've got one, chime in!

  2. #2
    Join Date
    Jul 2006
    Posts
    1,046
    NO CELL PHONES!!!!

  3. #3
    Join Date
    Oct 2002
    Location
    San Francisco Bay Area
    Posts
    9,324
    Don't put on your make-up, style your hair, or whatever in front of the paper towel dispenser.
    Discipline is remembering what you want.


    TandemHearts.com

  4. #4
    Join Date
    Jan 2007
    Location
    Omaha Nebraska USA
    Posts
    216

    Locker room rules

    Thanks, good start. I've been off polishing up my "rule" but it turned out more like a rant. I've written this in my head so many times:

    PHONES
    The sign says “Cell phone use only in entrance area.” That means you honey. We don’t want to hear the details of your life since you last talked to your friend on the drive to the gym five minutes ago, or how you stood up boring Grandma for Thanksgiving dinner to meet up with a cute guy you’d met at the bar, or how the witch at work actually wanted you to WORK, for Pete’s sake. We don’t want to listen to it ringringringring in the locker either. Get a life and lose the phone.
    P.S. After you left, we spontaneously voted that Grandma should cut you out of the will.

  5. #5
    Kitsune06 Guest
    Do not allow your children to run about like wild buffalo

    Do not spread your cr@p out all over the entire bench

    Please wipe the bench after you sat on it in your swim suit- it's wet.

    No nasty shoes on the same wet bench, then it's wet AND dirty...

    If you have to look, at least do it subtly.

  6. #6
    Join Date
    Jun 2004
    Location
    Sonoma County, CA
    Posts
    658
    Quote Originally Posted by Veronica View Post
    Don't put on your make-up, style your hair, or whatever in front of the paper towel dispenser.
    Or over the sink.

    Don't take up the whole bench with your "stuff" when changing. And in no way, leave your stuff on the bench unattended. (I see Kitsume typed this in and posted before I did).

    Don't leave your cell phone ringer on and leave the phone in the locker. Locker rooms often echo and your ringtone isn't THAT cool.
    "Bicycling is a big part of the future. It has to be. There's something wrong with a society that drives a car to workout in a gym." -- Bill Nye

  7. #7
    Join Date
    Oct 2002
    Location
    San Francisco Bay Area
    Posts
    9,324
    Perfume is supposed to be used sparingly.
    Last edited by Veronica; 03-01-2007 at 03:00 PM.
    Discipline is remembering what you want.


    TandemHearts.com

  8. #8
    Join Date
    Jan 2007
    Location
    Omaha Nebraska USA
    Posts
    216

    Locker room rules

    If you sprinkle when you tinkle
    Be a sweetie, wipe the seatie !

  9. #9
    Join Date
    Jul 2006
    Location
    Riding my Luna & Rivendell in the Hudson Valley, NY
    Posts
    8,411
    Don't clog the sink or shower drains with your 2 foot long hairs.

    And don't brush your hair over the sink and leave hairs wound all over it for the next person to enjoy.
    Lisa
    My mountain dulcimer network...FOTMD.com...and my mountain dulcimer blog
    My personal blog:My blog
    ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

  10. #10
    Join Date
    Jun 2002
    Location
    Mrs. KnottedYet
    Posts
    9,152
    To the gym employees:

    I have only an hour to work out at lunch. That includes, changing clothes, getting around the shoes, towels others have strewn on the bench, getting to and from the gym AND getting back into our secure building.

    Don't sell me. I just want to check in, stretch, max out my HRM, shower, dry and go back to work.

    If I wanted to upgrade my membership....I'd ask ya'
    Last edited by Trek420; 03-01-2007 at 04:57 PM.
    Fancy Schmancy Custom Road bike ~ Mondonico Futura Legero
    Found on side of the road bike ~ Motobecane Mixte
    Gravel bike ~ Salsa Vaya
    Favorite bike ~ Soma Buena Vista mixte
    Folder ~ Brompton
    N+1 ~ My seat on the Rover recumbent tandem
    https://www.instagram.com/pugsley_adventuredog/

  11. #11
    Join Date
    Jan 2007
    Location
    Omaha Nebraska USA
    Posts
    216

    Locker room rules

    To the management:
    When you get a good employee who doesn't walk past a pile of wet towels on the floor like they aren't there: DON"T overwork that poor person until she quits! Act like a manager and get those other drones on the payroll shaped up so the members get the clean locker room you advertise.

  12. #12
    Join Date
    Jan 2007
    Location
    Omaha Nebraska USA
    Posts
    216

    Pool, Whirlpool, and Sauna

    The sign says "State law requires a shower with soap before entering."
    STATE LAW, get it?
    Oh, ok, since you're such a clean person, we'll make an exception for you if you didn't do anything that starts with a "F" or a "P" since your last shower.

  13. #13
    Join Date
    Aug 2005
    Location
    Florida panhandle
    Posts
    1,498
    Quote Originally Posted by Kitsune06 View Post
    If you have to look, at least do it subtly.
    And if you don't want to be looked at, don't parade around nude like you're in your own bedroom.
    Bad JuJu: Team TE Bianchista
    "The road to hell is paved with works-in-progress." -Roth
    Read my blog: Works in Progress

  14. #14
    Join Date
    Oct 2006
    Location
    Allentown, PA
    Posts
    587
    Do not dry your hair nekkid. Do not dry your other hair. Do not talk on the cell phone while nekkid. Do not talk to me while nekkid. Do not talk to your three friends, all of you while nekkid. Do not watch TV while nekkid. Do not read the newspaper while nekkid. Do not fill your water bottle while nekkid.

    Don't repeat over and over to your friends how fat you are. There's not an ounce of fat on your body.

    Wear more deoderant, less perfume.
    ~ Susie

    "Keep plugging along. The finish line is getting closer with every step. When you see it, you won't remember that you are hurting, that anything has gone wrong, or just how slow or fast you are.
    You will just know that you are going to finish and that was what you set out to do."
    -- Michael Pate, "When Big Boys Tri"

  15. #15
    Join Date
    Jul 2006
    Location
    Riding my Luna & Rivendell in the Hudson Valley, NY
    Posts
    8,411
    Quote Originally Posted by Offthegrid View Post
    Do not dry your hair nekkid. Do not dry your other hair. Do not talk on the cell phone while nekkid. Do not talk to me while nekkid. Do not talk to your three friends, all of you while nekkid. Do not watch TV while nekkid. Do not read the newspaper while nekkid. Do not fill your water bottle while nekkid.

    Don't repeat over and over to your friends how fat you are. There's not an ounce of fat on your body.

    Wear more deoderant, less perfume.

    Can we wear deodorant while nekkid??
    Lisa
    My mountain dulcimer network...FOTMD.com...and my mountain dulcimer blog
    My personal blog:My blog
    ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

 

 

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