Alas, my season with Coach Troy ends next Thursday. The LBC sponsors trainer tours, hosted by Coach Troy, every Tuesday and Thursday during the winter months. I learned early last year I needed some good, solid, upbeat music to help me get through his tapes. I found that if I put a dish towel under my little,old Cannondale seat bag I could put my CD player in there and crank up the tunes. I was also convinced Troy did not know how to ride a bike that is until last week. One of his newer tape has him "hosting" a ride and there he was on a bike. Of all the tapes we have suffered through I think I enjoy this one the most. The scenery was great and sure beat the heck out of the old church, the bar, the rock climbing gym, etc. The warm weather is creeping in to the Bluegrass so Coach Troy will be put to rest as of next Thursday only to surface again in November.