Low red blood cell count

[ChickWithBrains]

Don't overlook another source to beef up those red cells: FOLATE! Found in green leafy veggies and multivitamins. Anemia where the red cells are very little is iron-related in many cases; anemia where the red cells are a bit too large are related to B12 or folate. Go broccoli go!

Another thought: you might not be able to beef up your numbers a whole lot if your colitis is active -- even if it's better than the bad flares. Anemia of chronic disease is real, and a pain in the butt. Just do your best, keep exercising and taking good care of yourself! (Don't forget the kale and spinach!)

[Celeste]

My DH was anemic for a while and he boosted his blood with Liquid Chlorophyll. And it worked great!! We proved it with a blood test before and after taking this supplement.

So, if you can't eat enough of the leafy green stuff. Drink it! Just a teaspoon a day mixed in some water and drink it down. It is minty fresh and even helps the breath too.

The brand he used was Nature's Sunshine, Liquid Chlorophyll and we got it from our local health food store; or herb store.

It may sound strange, but it really worked for him to boost his blood. Good luck to you. I hope you feel better soon. Hugs to you.