You're right - it sure was a cold ride yesterday! I bundled up too.
Glad to see that the sun is out early and strong today; hope we can count on it to do the same all week.

And no, luckily, I didn't have an accident; just have had knee problems/pain for years. I went to a number of PTs over time before finding my current and best one. She worked with me pre and post surgery and I credit her with my full recovery: no more right knee pain for me! She has also generously shared her expertise/experience and coached me to successfully meeting riding goals for the last few years too. And lucky for me, she's not only known knee pain, but is also a veteran rider and triathlete herself. So, you can tell by now, that you were preaching to the choir on physical therapy!
Mary